מתבכיינים על העומס על בתי המשפט, אבל משחקים בפיפי: עוד על העונשים המצטברים
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אדם הורשע ברצח שני הוריו ובהשמדת הראיות למעשיו, נגזרו עליו שני מאסרי-עולם מצטברים, ולמרות שהתביעה לא ביקשה גזר עליו ביהמ”ש המחוזי גם חמש שנות מאסר על השמדת הראיות – במצטבר לשני מאסרי-העולם *** חומר-גלם למהדורת “מבט” הקרובה, ולבזבוז זמנה של ערכאת הערעור
שמחה ניר, עו”ד
אתר גרוניס.קום, אתר חופש-הביטוי
“משוב העם”, לזכרו של אשר יגורתי גרוניס, טרוריסט פסיקת ה”הוצאות”
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בג”ץ 8743/14, שמחה ניר, עו”ד, נ’ הוועדה לבחירת שופטים ו-7 אחרים – קיצור תולדות הזמן
בסוגיית העבירות המצטברות והעונשים המצטברים כבר דנו בעבר, גם במאמר קטילה אחת, או כמה קטילות? על זילות חיי-אדם, ועל זילות העונש, וגם במאמר קללת מאסרי-העולם ה”מצטברים“.
המסקנה שהסקנו במאמר הראשון הייתה שהרשעה בעבירות נפרדות, וגזירת עונשים מצטברים, אכן אינן “משהו גס”, אבל אם עושים זאת ללא אבחנה, מגיעים לידי זילות העונש, ולפסיקה בעייתית הלוקה בחוסר עקביות.
המסקנה שבמאמר השני הייתה שהלהיטות לגזור מאסרי עולם מצטברים מכניסה אותנו לצרות שלא היינו רוצים להסתבך בהן.
היום אני רוצה לקשור את שני הנושאים האלה בנושא נוסף: ההיתפסות לקטנות, ה”משחק בפיפי”.
עו”ד דניאל מעוז הואשם ברציחת שני הוריו, ובעבירה של בעבירה של השמדת ראיה: לאחר שרצח את הוריו הוא ניסה לטשטש את עקבותיו – בין היתר על ידי השלכת כלי הרצח וניקוי זירת הפשע.
בגין רצח שני ההורים בית המשפט המחוזי גזר עליו שני מאסרי עולם מצטברים, ובגין השמדת הראיות – חמש שנות מאסר נוספות – מצטברות לשני מאסרי העולם.
את הצטברותם של שני מאסרי העולם נימק ביהמ”ש המחוזי כך:
באשר לעבירות הרצח, בית המשפט המחוזי קבע כי ערך חיי אדם מצדיק השתת מאסר עולם נפרד בגין כל אחד ממעשי הרצח, וכי יש בהטלת העונשים באופן מצטבר כדי ליתן ביטוי הולם לערך היסוד של קדושת החיים, להוקיע את מעשה הזוועה של רצח הורים בידי ילדם, ולגלם מדיניות הרתעה ראויה.
הדברים לקוחים מפסק דינו של ביהמ”ש העליון בערעורו של מעוז, ומהם לא ברור אם הוא אכן הורשע ברציחה אחת של שני ההורים, או ברצח נפרד של כל אחד מהם, אבל כיוון שעל כך לא היה ערעור, נשאיר זאת בצריך-עיון, כולל בעניין ההצטברות של שני מאסרי-העולם.
נציין כי ערעורו של מעוז נסב בתחילה גם על הרשעתו בכל העבירות, אבל עובר לפתיחת הדיון הוא חזר בו מערעורו, למעט בעניין חמש השנים המצטברות. הטענה העיקרית שלו, בעניין הזה, הייתה שביהמ”ש המחוזי גזר עליו את חמש השנים מבלי שנתבקש לכך ע”י התביעה – לא במצטבר, ולא בכלל (ובכך הוא צדק), ולכן הוא לא היה מוסמך לעשות כן (ובכך, לפי מה שנפסק, הוא לא צדק).
השאלה היא בשביל מה היה ביהמ”ש המחוזי צריך להיכנס לכל ה”טררם” הזה – ועוד “בהתנדבות”. כך נימק זאת ביהמ”ש:
“ולמרות אי ציון נקודה זו במפורש על ידי בא-כוח המאשימה, גם עונש מאסר נפרד ומצטבר בגין עבירת השמדת ראיות, זאת על רקע הפגיעה החמורה בערך החברתי המוגן שביסוד עבירה זו, כפי שבאה לידי ביטוי במקרה זה, ושכללה, כאמור, את הוצאת הסכין מחזהו של האב והשמדתו; ניקוי הבית באקונומיקה; ניקוי ציפורני ההורים המנוחים;השמת הבגדים,הנעליים והשטיחים ברכב”.
ועל השאלה הזאת קיים בית המשפט העליון דיון שלם, ונתן פסק-דין בן 8 עמודים, המונה 2395 מלים וחובק שש אסמכתאות – בו התקבל הערעור במובן זה שעונש חמש שנות המאסר נותר על כנו, אבל בחופף לשני מאסרי העולם המצטברים.
מה נותן העונש הזה לעם היושב בציון?
האם בפעם הבאה כאשר עורך-דין ירצח את שני הוריו כדי לרשת אותם על מנת לכסות את חובותיו – האם הוא יירתע (או שלא יירתע) מ”הוצאת הסכין מחזהו של האב והשמדתו; ניקוי הבית באקונומיקה; ניקוי ציפורני ההורים המנוחים;השמת הבגדים, הנעליים והשטיחים ברכב”, בגלל אותן חמש השנים המצטברות שנגזרו (או שלא נגזרו) על הנאשם המסויים הזה?
אז תסלחו לי מאוד: כאשר אתם מתבכיינים על העומס, בשביל מה אתם צריכים את המשחק-בפיפי הזה? בשביל מהדורת “מבט” של אותו הערב?!
ומילה אחת, גם לשופטים
אתם, שופטי-ארץ, מתבכיינים על העומס, ונלחמים בו ע”י כיפופי-ידיים, איום ב”הוצאות” וכו’.
אכן, אתם לא יכולים לעשות זאת לפרקליטים בשירות המדינה, כי הם לא משלמים את זה מכיסם, וגם אם היו מחוייבים אישית – אתם לא הייתם מעזים לעשות זאת, כי זה היה מביא להשבתה מיידית של כל השירות המשפטי של המדינה.
אתם גם לא יכולים לאיים באמצעותם על ה”לקוח” שלהם ב”הוצאות לטובת אוצר המדינה”, כי הלקוח הוא המדינה עצמה.
אבל אתם יכולים לדבר על ליבם של הפרקליטים המייצגים את המדינה בערעורים כאלה, משהו מעין:
מר/גב’ צימרמן, בשביל מה אתם צריכים את זה, במיוחד אחרי שלא ביקשתם את הדבר בערכאה הראשונה?
האם לא ברור לכם שלדחיית הערעור, כפי שאתם מבקשים, לא תהייה משמעות אפקטיבית, ואפילו לא משמעות עקרונית, כי כל מקרה אחר ייגזר לפי נסיבותיו ה”פרטיקולאריות”?
ומה תעשו אם אנחנו נקבל את הערעור, והכותרות תאמרנה “בית המשפט העליון קיבל את ערעורו של רוצח הוריו, והקל בעונשו”?
האם הזמן השיפוטי שאתם מבקשים מאיתנו להשקיע בשמיעת הערעור הזה ובכתיבת פסק-דין לא יבוא על חשבונכם – דהיינו על חשבון המדינה והציבור – כאשר תיקים אחרים, גם שלכם, נדחים ונדחים?
אנחנו מציעים שתסכימו לקבלת הערעור.
וההמשך הטבעי:
פסק דין:
בהמלצת בית המשפט הסכימה המדינה לקבלת הערעור, מבלי שיהיה בכך משום הסכמה לטענותיו של המערער, ואנחנו מבטלים את עונש המאסר הנוסף, המצטבר לשני מאסרי העולם המצטברים.
ובא לציון גואל.
_______
למאמר באתר חופש הביטוי לזכרו של אשר יגורתי-גרוניס, טרוריסט פסיקת ה”הוצאות”
__________
למשתמשי פייסבוק, טוויטר ושאר הרשתות החברתיות – נא לשתף!
נא להגיב באמצעות הקישור “הוספת תגובה” (למטה מכאן)
אל תאמרו “מבחן בוזגלו” – אמרו “מבחן אלישבע”*לסגור את לשכת עורכי הדין*לדף הפייסבוק של עו”ד שמחה ניר*לדף הפייסבוק של האתר של קימקא
דוקודרמה:זרוק אותו לאיראנים – איך נפטרנו מאשר גרוניס
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Jeśli jesteś na rynku dla wielkiej końcówki do utraty wagi, peruse te osiem naukowo
poparte strategii. 1. Jedz więcej, ruszaj się więcej To,
gdzie jesz, jest równie ważne jak to, co jesz, jeśli chodzi o utratę
wagi. Niezależnie od tego, czy planujesz ćwiczyć, czy chcesz utrzymać zdrową wagę,
więcej ruchu w ciągu dnia – oprócz tego, że jesz więcej – pomaga zapewnić, że nie gromadzisz dodatkowych kalorii
w diecie, wyjaśnia dr Laura Berman, profesor nadzwyczajny ds.
żywienia i medycyny rodzinnej w NYU Langone Health.
Nie ma jednego rozmiaru dla wszystkich, jeśli chodzi o to, ile powinniśmy
poruszać się każdego dnia, ale Berman zaleca wykonywanie trzech do pięciu dni
umiarkowanej aktywności fizycznej w tygodniu, wraz z czterema do pięciu sesji
treningu siłowego (trzy do czterech razy w
tygodniu). “Staraj się ograniczyć siedzenie w tej samej pozycji w biurze, w domu i przy stole obiadowym. Siedź mniej, a uzyskaj więcej aktywności o umiarkowanej intensywności” – mówi Berman. (Jeśli siedzisz przez
długie okresy czasu – około czterech godzin lub więcej – przyjmujesz więcej kalorii niż spalasz, i jesteś o wiele bardziej
prawdopodobne, że przybierzesz na wadze niż ją zrzucisz.
2. Jedz śniadanie Śniadanie uruchamia metabolizm, według
badań z 2005 roku opublikowanych w czasopiśmie Physiology
& Behavior. Jedzenie śniadania jest również związane ze zdrowszym metabolizmem, większym poziomem energii i niższym wskaźnikiem otyłości u dzieci.
3. Zrób trening siłowy Trening siłowy, znany również jako trening oporowy, pomaga spalić kalorie, buduje mięśnie, a nawet promuje utratę tłuszczu, zgodnie z badaniem z 2017 roku opublikowanym w International
Journal of Sports Nutrition and Exercise Metabolism. (Tylko upewnij
się, że otrzymujesz rutynę treningu siłowego, która jest odpowiednia dla ciebie – możesz znaleźć więcej informacji
na ten temat tutaj).
“Książki dietetyczne są dość powszechne i dobrze kochane, ale po prostu nie są tak skuteczne w długoterminowej utracie wagi, jak dieta z odżywianiem i ćwiczeniami”, mówi Dawn Jackson Blatner, RD, dietetyk
w Charlotte, NC. Dolna linia: “Prawdziwym kluczem do utraty wagi są ćwiczenia i oczywiście odżywianie. Prawdziwym kluczem do utraty wagi są ćwiczenia, i oczywiście odżywianie”.
Jak wspomnieliśmy wcześniej, nie ma jednego uniwersalnego zalecenia dotyczącego tego, ile powinniśmy się ruszać każdego dnia.
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Neste momento, não é segredo que a forma mais rápida de
perder peso – que nada tem a ver com calorias ou dietas – é com
um bom treino. Os resultados de alguns dos estudos mostram uma correlação directa entre o seu IMC e a
quantidade de calorias que queima durante a actividade física.
Para aqueles que preferem uma solução preguiçosa, a quantidade de calorias que precisa de queimar todos os dias para perder peso é bastante fácil de calcular, com base na sua
altura, peso e nível de actividade: Multiplique o seu peso em libras por 14 e depois divida esse número pelo número de calorias numa libra (ou
quilo). Subtraia 500 calorias desse número para obter o número de calorias de que precisa para
queimar para perder peso.
Por exemplo, se tiver 5’8″, 165 libras e queimar 2.000 calorias por dia, terá de fazer duas horas de actividade física por dia para perder peso.
Quando se trata de actividade física, temos duas opções: Exercício e exercício incidental.
Exercício físico: A coisa de o construir e queimar
Se for um rato de ginásio, sabe que provavelmente está a abraçar muito feliz no ginásio, mas pode não demorar muito até sentir uma perda de motivação. Entrar nessa rotina – e manter-se fiel a ela – leva tempo. Mas também é preciso dedicação.
“Tanta gente iguala exercício a exercício”, diz Sara Hart, uma formadora de medicina desportiva sénior na Medicina Presbiteriana Weill Cornell de Nova Iorque.
“Tudo bem, porque se se é um rato de ginástica, está-se a fazer muito mais do que isso”. Mas se isso não é algo de que goste, ou se não for a sua coisa, pode ser outro hábito que tenha de mudar”.
Também pode encontrar exercício ao longo do dia, como fazer uma caminhada rápida
no intervalo do almoço, ou juntar-se a um grupo de caminhadas comunitárias.
Outra opção: Faça uma amiga que gosta de caminhar e veja se ela estaria disposta a encontrar-se para um passeio diário.
Mas em vez de pegar num novo hábito, Hart diz: “Tente fazer disso uma rotina que já está a fazer – e se ainda não o está a fazer, encontre uma forma de começar”.
E enquanto muitos de nós temos rotinas de exercício bastante específicas,
Hart diz que
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Cei care au urmat un program de exerciții fizice timp de 12 săptămâni, cu o durată
totală de 20-30 de minute în fiecare zi, au pierdut mai multă greutate și grăsime corporală decât cei care au făcut
chiar mai puține exerciții fizice. “Stabilirea orelor de exerciții fizice este un prim pas crucial pentru succes”, spune autorul principal al studiului, Daniel Lieberman, antropolog biolog la
Universitatea Harvard. “La urma urmei, nu poți să îți construiești încrederea în capacitatea ta de a-ți forma obiceiuri și rutine sănătoase dacă le pierzi în mod obișnuit.”
Concluzia: Încercați să vă integrați exercițiile fizice în rutina zilnică într-un moment în care nu veți fi activi timp de o oră sau mai mult.
Încercați să faceți cel puțin 20 de minute în fiecare zi, dacă nu 30.
Gata pentru mai multe sfaturi de pierdere în greutate?
Consultați aceste alte strategii susținute de experți pentru o
viață sănătoasă și pentru a scăpa de o mărime.
Începeți cu puțin atunci când începeți să faceți exerciții fizice.
Pierderea câtorva kilograme nu ar trebui să vă facă să
deveniți peste noapte experți în exerciții fizice.
“Primul obiectiv este să vă simțiți mai bine. Când vă veți simți mai bine, veți dori să faceți mai multe exerciții fizice”, spune Lieberman. “Dar începând cu o sesiune scurtă de exerciții fizice și construind de acolo, veți avea cele mai bune șanse de succes.”
Mâncați mai puține alimente bogate în calorii seara.
Cel mai eficient mod de a pierde în greutate este prin scăderea caloriilor consumate
în fiecare zi. Cu toate acestea, atunci când trebuie să mergeți la
culcare seara, s-ar putea să vă fie mai ușor să vă înfruptați din alimente bogate în calorii decât să rezistați la alimentele care se află pe raftul magazinului alimentar de câteva
zile.
Cei care au urmat dieta bogată în calorii în cea mai mare parte a zilei au pierdut cea mai mare parte a greutății și a grăsimii corporale,
ceea ce sugerează că este mai ușor să menții un deficit caloric dacă ești înconjurat de
alimente mai bogate în calorii.
Începeți cu o cină alcătuită în întregime din carbohidrați cu puține calorii.
“Dieteticienii spun că o masă care conține doar carbohidrați din cartofi, orez sau paste făinoase te poate ajuta să slăbești pe termen scurt”, spune dieteticianul Lauren Slayton.
“Dar, pe termen lung, veți dori să adăugați niște proteine slabe și grăsimi sănătoase – și asigurați-vă că mâncați în continuare multe legume.”
Un studiu din JAMA Internal Medicine a constatat că cei care au sărit peste
carbohidrații cu conținut ridicat de calorii pe timp de noapte au avut mai mult succes în menținerea pierderii în greutate
decât cei care le-au mâncat – indiferent dacă dietele lor erau bogate sau sărace în carbohidrați.
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Πώς να χτίσετε μύες
Είναι επίσης σημαντικό να τρώτε καλά.
Οι ερευνητές πίσω από τη μελέτη έγραψαν ότι ο συγχρονισμός της άσκησης
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Τι κι αν δεν είστε πρωινός άνθρωπος; Δεν είναι απαραίτητα
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Demand huge. Hundreds of millions of people follow matches of idols.
Demand growing constantly.
Of course for the specified sport can make bets in a bookmaker’s office.
Shortly tell development of football.
Development of discipline
Football originated in antiquity. Games with a ball in demand among citizens of many states.
They were used in:
• Asian countries;
• Sparta;
• on the Apennines.
Inhabitants of Italy improved discipline.
During the Middle Ages they created the game “Calcio”.
With the development of trade relations, it came to
England. Interest in discipline formed instantly.
By Popularity “Calcio” beaten cricket.
Severe discipline
Popularity public appeared not by chance.
Game impressed with its dynamics. Passion on the field occurred significant.
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1. 2 teams.
2. 25 athletes each.
3. 15 forwards.
4. Right to fight.
Inhabitants of Foggy Albion created their norms. At first game didn’t unify.
In some places allowed to throw ball with hands, in others forbidden.
The first attempt to standardization occurred
in 1846. Cases demanded momentary response. players from several colleges
entered the field on the field as part of the tournament.
Each player acted in accordance with known to himrules. Outcome did not inspire positive development of events.
However, players managed to create a common set of rules.
First unification turned out positive. Participation public increased.
According to the results in England there was the first
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After 6 years formed The Football Association of England.
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Modern outline
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Approved dimensions of the gate.
Significant time is 1871. At that time appeared the FA Cup.
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1891 – time appearances in discipline kick from 11 meters.
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Football in other countries of the world
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Football is the most famous disciplinein the world.
Demand massive. Millions of fans follow matches of idols.
Attention rising planned.
Of course for this discipline you can make bets in a bookmaker’s office.
Quickly introduce history of football.
Development of discipline
Football appeared several centuries BC. Disciplines with a ball were popular among citizens of different states.
They were used in:
• Ancient China;
• Sparta;
• Ancient Rome.
Inhabitants of Italy improved sport. During the Middle Ages they created the game “Calcio”.
With the development of trade, it came to England. Interest in sport formed instantly.
By Level of Interest “Calcio” surpassed cricket.
Severe discipline
Interest public appeared naturally. Game captivated with its dynamics.
Passion on the field were serious. Such a scenario allowed norms of football:
1. 2 squads.
2. 25 people each.
3. 15 forwards.
4. Permission to fistfights.
English made their norms. At first discipline wasn’t standardized.
In some places allowed to throw ball with hands,
in others it was forbidden.
The Starting attempt to standardization occurred in 1846.
Conditions wanted momentary response. players from several colleges entered the
field on the field as part of the tournament.
Each athlete worked in accordance with acceptedrules.
Result did not inspire positive development of events.
However, players were create a common set of rules.
Starting standardization turned out positive.
Attention viewers increased. As a result in England formed the
first special club. Roster named “Sheffield”.
It happened in 1857.
After 6 years appeared The Football Association of England.
Organization quickly created a single set
of rules of football.
Modern outline
Over time discipline improved. Created requirements for the field.
Approved dimensions of the gate.
Sig